Wheat flour is a powder made from the grinding of wheat used for human consumption. Wheat varieties are called “soft” or “weak” if gluten content is low, and are called “hard” or “strong” if they have high gluten content.
An excellent source of complex carbohydrates is wheat flour. Wheat flour contains B-vitamins, calcium, folacin, iron, magnesium, phosphorus, potassium, zinc, minimal amounts of sodium and other trace elements. Other than gluten flour, all types of wheat flour contains 9 to 15 percent of calories derived from protein. Not more than 5 percent calories are derived from fat. Because of its excellent nutritional value, the wheat flour has become the most consumed flour in this world.
Nutrition FactsServing Size 546 g
Serving Per Container 2
|Total Fat||Less than||65g||80g|
|Less than||Sat Fat||20g||25g|
|Total Carbohydrate||Less than||300g||350g|
|Dietary Fiber||Less than||25g||30g|